Weigh In record (no journal entry) for 03 October 2018
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78.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1862 kcal
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Fat: 105.68g | Prot: 107.68g | Carbs: 113.71g.
Breakfast: Rainbow Maapähkinä. Lunch: Jauheliharisotto. Dinner: HK Kotimainen Meetvursti, Valio Hyvä Suomalainen Arkijuusto, Oivariini Pehmeästi Levittyvä, Rainbow Riisikakku. Snacks/Other: Rainbow Maapähkinä, Valio Pehmeä Rasvaton Maitorahka, Nutrilett Smooth Caramel Bar. more...
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Gaining 0.2 kg a Week
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Mehukeitto73's Weight History
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