Weigh In record (no journal entry) for 03 October 2018
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1296 kcal
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Fat: 58.34g | Prot: 79.72g | Carbs: 110.32g.
Breakfast: Обычные Блины, Кофе с Молоком и Сахаром. Lunch: Белый Хлеб, Своя Компания Борщ со Сметаной, Домашний Вкус Холодец Домашний. Dinner: Простые Пельмени, Картофель Отварной, Селедка. more...
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Losing 3.5 kg a Week
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Andreevavosdr3's Weight History
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