Weigh In record (no journal entry) for 03 October 2018
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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558 kcal
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Fat: 6.47g | Prot: 15.27g | Carbs: 108.79g.
Breakfast: Мёд, Пятерочка Яблоко Красное , Мёд, Финик, Пятерочка Яблоко Красное , Форель Слабосоленая. more...
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Gaining 0.3 kg a Week
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