Weigh In record (no journal entry) for 03 October 2018
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1795 kcal
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Fat: 84.67g | Prot: 87.72g | Carbs: 140.37g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Фитнес Линия Хлебцы Молодцы, Яичница, Творог 5%. Lunch: Самбери Ачма с Сыром, Арахис. Snacks/Other: Don Simon Вино Столовое Белое Сухое. more...
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Gaining 0.2 kg a Week
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