Weigh In record (no journal entry) for 03 October 2018
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2485 kcal
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Fat: 65.14g | Prot: 83.32g | Carbs: 303.58g.
Breakfast: Миндаль. Lunch: Fazer Dumle Original, Fruit-Tella Звери Mix, Кетчуп, Белый Рис (Длиннозерный, Приготовленный), Мясо Индейки (Вареное, Жареное), Coca-Cola Кола. Dinner: Ваби Саби Том Ям. Snacks/Other: Русский продукт Московский Картофель, Erdinger Пиво. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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