Weigh In record (no journal entry) for 03 October 2018
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42.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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905 kcal
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Fat: 14.28g | Prot: 37.52g | Carbs: 171.14g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 두부구이, 찐옥수수, 코스트코 병아리콩, 사과. more...
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Losing 2.8 kg a Week
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gloriakimhjj's Weight History
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