Weigh In record (no journal entry) for 02 October 2018
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57.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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926 kcal
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Fat: 29.99g | Prot: 55.20g | Carbs: 114.71g.
Breakfast: Сахар, Простоквашино Молоко Отборное 3,7%, Простоквашино Творог 5%. Lunch: Сахар, Кофе Латте, Ritter Sport Шоколад Молочный с Начинкой Хрустящее Печенье. Dinner: Epica Йогурт Питьевой Натуральный , Банан. more...
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Losing 1.8 kg a Week
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