Weigh In record (no journal entry) for 02 October 2018
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55 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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683 kcal
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Fat: 40.53g | Prot: 28.85g | Carbs: 54.39g.
Breakfast: Jugo Verde, Jamón de Pavo, Aceite de Oliva, Clara de Huevo, Heinz Catsup, AdeS Leche de Soya, Coffee-Mate Crema para Café, Svetia Stevia, Café Regular. Snacks/Other: Coco. more...
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Losing 0.4 kg a Week
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