Delphine030's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
50 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1152 kcal Fat: 26.45g | Prot: 112.79g | Carbs: 118.39g.   Breakfast: Marie Blachère Pain Nordique, Oeuf à la Coque, Pain aux Céréales, Pêches, Primevère Tartine Doux. Lunch: Kühne Cornichons Recette Paysanne Aigres-Doux, Oeuf Dur, Lidl Filets de Poulet Tranchés, Fleury Michon Blanc de Dinde Doré au Four , Choux de Bruxelles, Tomates, Freshona Haricots Blancs, Poivrons Rouges Doux. Dinner: Aubergine, Courgette, Lidl Filet de Colin d'alaska. Snacks/Other: Fleury Michon Blanc de Dinde Doré au Four , Yoplait Fromage Blanc Extra 0%, Poires. more...
1410 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Delphine030's Weight History


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