Weigh In record (no journal entry) for 02 October 2018
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48.6 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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444 kcal
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Fat: 25.79g | Prot: 23.35g | Carbs: 34.22g.
Breakfast: Trader Joe's 70% Dark Chocolate Wedges, Yves Veggies Veggie Chorizo, Fried Egg . Lunch: Fresh & Easy Stuffed Red Bell Peppers. Snacks/Other: Tomatoes. more...
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Losing 1.4 kg a Week
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irishkaS84's Weight History
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