Weigh In record (no journal entry) for 02 October 2018
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126.3 kg
Lost so far: 30.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1724 kcal
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Fat: 90.51g | Prot: 62.42g | Carbs: 158.44g.
Breakfast: Coffee Cake, Coffee (Brewed From Grounds), Bacon, Nature Made Vitamin C Adult Gummies, Market Pantry Colby Jack Shredded Cheese, Quaker Instant Grits. Lunch: Neuro Sonic, Kroger Baked Reduced Fat Cheese Bits, Sabra Roasted Red Pepper Hummus, Kroger Deli Thin Sliced Pepperoni, HEB Mild Cheddar Jalapeno Jack Cubed Cheese Blend. Dinner: Olive Garden Braised Beef & Tortelloni (Dinner), Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Breadsticks. Snacks/Other: Dasani Strawberry, Dasani Lemon. more...
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3783 kcal
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Exercise:
Cleaning - 30 minutes, Grocery Shopping - 19 minutes, Vacuuming - 1 hour, Housework - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 14 minutes, Stairs (Climbing Stairs) - 7 minutes. more...
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Losing 0.6 kg a Week
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tweetledee's Weight History
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