Weigh In record (no journal entry) for 02 October 2018
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53 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1048 kcal
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Fat: 71.98g | Prot: 36.25g | Carbs: 110.80g.
Breakfast: 7 Days Круассан, Ашан Слойка с Сыром. Lunch: Сметана , Творог (с Обезжиренным 1% Молоком), Кофе с Молоком, Мороженое Пломбир. more...
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Gaining 0.1 kg a Week
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