Weigh In record (no journal entry) for 02 October 2018
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52 kg
Lost so far: 3.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1091 kcal
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Fat: 50.56g | Prot: 68.61g | Carbs: 78.70g.
Breakfast: Сахалин Рыба Камбала Сушено-Вяленая, Холодный Кофе со Сливками и Сахаром, Heineken Пиво Безалкогольное. Lunch: Куриная Грудка Отварная, Яйцо Всмятку. Dinner: Пискаревский Творог Зернёный со Сливками 6%. Snacks/Other: Bounty Bounty. more...
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Gaining 0.1 kg a Week
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Alisa Simonova's Weight History
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