Alexis0611's Journal, 02 Oct 18

Alexis0611's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2018

62.4 kg Lost so far: 4.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

955 kcal

Fat: 28.46g | Prot: 77.56g | Carbs: 94.71g. Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Fage Fruyo 0% Mirtilli, Ananas. Lunch: Curtiriso Gallette Biologiche di Mais, Speck, Zucchine Cotte. Dinner: Philadelphia Philadelphia Light, Polipo. Snacks/Other: Mulino Bianco Buongrano Biscotti Integrali. more...

2306 kcal

Exercise: Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alexis0611's Weight History

View Complete History

Alexis0611's Journal, 02 Oct 18

Submit a Comment

Alexis0611's Weight History