Weigh In record (no journal entry) for 02 October 2018
|
63 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
738 kcal
|
Fat: 32.57g | Prot: 20.23g | Carbs: 92.29g.
Breakfast: Хлеб Бородинский, Мёд, Домик в деревне Молоко 3,2%, Сыр Российский. Lunch: Zott Monte Crunchy, Сметана , Магнит Банан. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_shemaaa_'s Weight History
|