divanova974's Journal, 02 Oct 18

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Г 87
Т 71
П 96
Р 28
Л 54

56 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

923 kcal

Fat: 41.27g | Prot: 52.47g | Carbs: 91.59g. Breakfast: Жареное Яйцо, Желтый Сладкий Перец, Помидоры. Lunch: Куриный Суп. Dinner: Помидоры, Котлета Куриная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Snacks/Other: Домик в деревне Кефир 2,5%, Зеленое Яблоко. more...

343 kcal

Exercise: Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.1 kg a Week

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divanova974's Journal, 02 Oct 18

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