Weigh In record (no journal entry) for 02 October 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1191 kcal
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Fat: 70.20g | Prot: 78.18g | Carbs: 63.28g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Mexido, Café. Lunch: Continente Couve Branca, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pingo Doce Feijão Verde. Dinner: Sopa de Peixe. Snacks/Other: Pingo Doce Rissois de Carne no Forno, Danone Danette Chocolate. more...
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Losing 1.9 kg a Week
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Borbozinha's Weight History
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