Weigh In record (no journal entry) for 02 October 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2382 kcal
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Fat: 113.83g | Prot: 89.24g | Carbs: 246.51g.
Breakfast: Delikate Puszysty Serek Śmietankowy z Łososiem, Pano Tost Maślany, Kawa z Mlekiem, Jajecznica, Biedronka Parówki Wieprzowe. Lunch: Banan, Olimp Gain Bolic 6000, Prawdziwe Mleko 3,2%. Dinner: Hellena Oranżada, Ser Gouda, Knorr Nudle Ser w Ziołach. Snacks/Other: Kawa z Mlekiem, Hellena Oranżada, Kawa z Mlekiem, President Camembert Naturalny, Pano Tost Maślany. more...
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Losing 2.8 kg a Week
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dawidp1984's Weight History
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