Weigh In record (no journal entry) for 02 October 2018
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90.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1164 kcal
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Fat: 44.99g | Prot: 34.49g | Carbs: 158.86g.
Breakfast: TamTam Tamtam, Kartoffelgratin, Passion Joghurt Waldbeeren. Lunch: Banane, Coca-Cola Coca-Cola Zero, Kinder Milch-Schnitte, Brezelkönig Laugensalzbrezel Orginal. more...
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Losing 0.8 kg a Week
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