Weigh In record (no journal entry) for 02 October 2018
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1202 kcal
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Fat: 36.58g | Prot: 40.93g | Carbs: 118.86g.
Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, E.Leclerc Baguette Tradition. Lunch: Kellogg's Spécial K Chocolat Noir Suisse. Dinner: Carottes, Concombre (Pelé), Radis, Président Au Chèvre, Salade de Fruits, E.Leclerc Baguette Tradition, Vinaigrette Maison, Laitue, Rôti de Porc, Purée de Pommes de Terre, Riz Pilaf, Haricots Verts. more...
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Losing 4.2 kg a Week
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j.grandin's Weight History
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