Weigh In record (no journal entry) for 24 September 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1278 kcal
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Fat: 54.79g | Prot: 103.45g | Carbs: 99.96g.
Breakfast: Erdnussbutter, Graubrot, Aldi Tofu Natur, Biotech USA Iso Whey Zero. more...
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Gaining 0.4 kg a Week
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Juliendiamant's Weight History
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