Weigh In record (no journal entry) for 02 October 2018
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66.5 kg
Lost so far: 21 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1052 kcal
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Fat: 37.54g | Prot: 81.99g | Carbs: 94.73g.
Lunch: Barilla Макароны Отварные, Жареная или Запеченная Свиная Отбивная. Dinner: Ашан Яблоко, Пятерочка Груша Сезонная, Кубанский Молочник Сметана 20%, Кубанский Молочник Творог Обезжиренный. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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