annicklemarec's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018

72.8 kg Lost so far: 5 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

907 kcal

Fat: 28.20g | Prot: 38.31g | Carbs: 108.92g. Lunch: Pommes de Terre Vapeur, Pain Blanc, Fondue Savoyarde. more...

2270 kcal

Exercise: Vibrating Platform Machine - 30 minutes, Driving - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...

Losing 8.8 kg a Week


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annicklemarec's Weight History