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Eins raus eins runter
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78.8 kg
Lost so far: 0.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1789 kcal
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Fat: 65.61g | Prot: 94.98g | Carbs: 199.57g.
Breakfast: Milfina Butter, Aldi Kochschinken, Gut & Günstig Quark 40%, Milchkaffee, Rührei, Räucherlachs, Hefezopf, Kronenbrot Bauern Schwarzbrot, Kamps Mehrkornbrötchen. Dinner: Pommes Frites, Dürüm Döner. more...
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Losing 4.9 kg a Week
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genussjunkie's Weight History
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