Weigh In record (no journal entry) for 02 October 2018
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1112 kcal
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Fat: 38.43g | Prot: 56.78g | Carbs: 128.74g.
Breakfast: Gayelord Hauser Carré Coupe Faim Cacao, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g). Lunch: Pomme, So Shape So Shape Mac & Cheese, Elle & Vire Carré Frais 0%. Dinner: Volvic Thé Vert Menthe, Knorr Secret d'arômes Plein Sud, Bridélice Crème Fraîche 15%, Leader Price Brocolis en Fleurette Surgelés . Snacks/Other: Gaufre Nutella. more...
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Losing 0.3 kg a Week
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