Weigh In record (no journal entry) for 02 October 2018
|
64 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
323 kcal
|
Fat: 11.20g | Prot: 26.68g | Carbs: 28.09g.
Breakfast: Coffee (Brewed From Grounds), Egg, Woolworths Liquid Egg Whites, Coconut Oil, Oats. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissyFer's Weight History
|