Weigh In record (no journal entry) for 02 October 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1176 kcal
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Fat: 65.24g | Prot: 38.15g | Carbs: 106.57g.
Lunch: Magnum Double Coconut, Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Rouges (en Conserve), Semoule. Snacks/Other: Auchan Comté, Auchan Cerneaux de Noix. more...
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Gaining 1.4 kg a Week
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