Weigh In record (no journal entry) for 02 October 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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799 kcal
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Fat: 21.75g | Prot: 71.61g | Carbs: 85.20g.
Breakfast: Pommes, St Hubert Oméga 3, Heudebert Biscottes Forme +, Café au Lait. Lunch: Nescafé Café Soluble, Envia Petit Suisse, Crevettes, Endive. Dinner: Pommes, Clémentines, Tomates Cerises, Lidl Thon Albacore, Café. more...
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1736 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 16 hours, Sleeping - 5 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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 Comments
10 jours de régime.. 1 kilo 3.. C est peu non ?
02 Oct 18 by member: mariemitine
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mariemitine's Weight History
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