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101.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1011 kcal
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Fat: 46.85g | Prot: 30.94g | Carbs: 109.37g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Lidl Fijn Volkorenbrood, Plus Kroketbroodje met Mosterd. Dinner: Bami. Snacks/Other: De Afbakker Roomboter Croissants. more...
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Losing 4.9 kg a Week
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TMBoonstra's Weight History
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