Weigh In record (no journal entry) for 02 October 2018
|
54.8 kg
Lost so far: 15.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1242 kcal
|
Fat: 67.53g | Prot: 39.37g | Carbs: 109.17g.
Lunch: Unox Tomatensoep met Gehaktballetjes, Sinaasappelen. Dinner: Kapsalon. Snacks/Other: Wasa Vezelrijk Cracker. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|