Weigh In record (no journal entry) for 02 October 2018
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1020 kcal
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Fat: 72.29g | Prot: 38.24g | Carbs: 56.59g.
Breakfast: Белый Город Молоко 2.5%. Lunch: Салат из Помидоров, Свинина Тушеная, Картофельное Пюре. Dinner: Гармония Сметана 20%, Помидоры. Snacks/Other: Клинский Мясокомбинат Сосиски Молочные. more...
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Losing 3.5 kg a Week
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Выдренок's Weight History
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