Weigh In record (no journal entry) for 02 October 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1395 kcal
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Fat: 59.94g | Prot: 62.81g | Carbs: 151.76g.
Breakfast: Макдоналдс Капучино (0,3 L), Киприно Сыр Швейцарский, Яйцо Куриное, Чистая Крупа Геркулес. Lunch: Обычные Блины, Говядина Тушеная, Картошка Тушеная. Snacks/Other: Белый Замок Молоко 2,5%, Бия Микс Мюсли. more...
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Losing 0.8 kg a Week
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alena0123792's Weight History
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