Weigh In record (no journal entry) for 02 October 2018
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49.3 kg
Lost so far: 8.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1337 kcal
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Fat: 27.54g | Prot: 26.10g | Carbs: 184.09g.
Breakfast: Красные Яблоки, Яблоко, Овсяная Каша на Воде, Яичный Белок, Вареное Яйцо. Dinner: Zatecky Gus Пиво Светлое, Край Каравай Булочка с Вишней . Snacks/Other: Яшкино Вафли Шоколадные, Простоквашино Молоко 3,2%. more...
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steady weight
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Анкерлаида's Weight History
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