Weigh In record (no journal entry) for 01 October 2018
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
256 kcal
|
Fat: 14.77g | Prot: 19.39g | Carbs: 11.27g.
Breakfast: Ovo Cozido. Lunch: Quiabada. more...
|
Losing 1.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica.mayaraa's Weight History
|