Weigh In record (no journal entry) for 02 October 2018
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1524 kcal
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Fat: 75.79g | Prot: 60.73g | Carbs: 166.58g.
Breakfast: Keju Cheddar, Roti Gandum. Lunch: Tempe Goreng, Tahu Goreng. Snacks/Other: Gula Merah, Kelapa, Singkong, Pocari Sweat Ion Supply Drink (250ml), Kue Nagasari. more...
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Losing 1.4 kg a Week
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marie.2288's Weight History
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