Weigh In record (no journal entry) for 01 October 2018
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88.2 kg
Lost so far: 6.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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581 kcal
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Fat: 22.67g | Prot: 27.04g | Carbs: 68.85g.
Breakfast: Wickbold Estar Leve Zero 10 Grãos, Balkis Mussarela Light, Peperi Presunto, Café. Dinner: Perdigão Linguiça Calabresa, Poty Cola Zero, Perdigão Steak, Legumes Refogados. Snacks/Other: Vinagre, Gengibre, Água com Limão, Lanche Natural, Visconti Biscoito Recheado Sabor Chocolate, Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.4 kg a Week
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Dayane Michelly's Weight History
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