Weigh In record (no journal entry) for 02 October 2018
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45.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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966 kcal
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Fat: 35.83g | Prot: 26.93g | Carbs: 144.12g.
Breakfast: Pisang, Gula Pasir, Kopi. Lunch: Kacang Sangrai Kering (tanpa Garam), Madu, Putih Telur Matang, Bawang Merah, Mentimun (dengan Kulit), Tempe, Tomat Ceri, Kecambah. Dinner: Sari Roti Cheese Cake. Snacks/Other: Tango Wafer Vanilla, Wafer Coklat, Tango Wafer Chocolate. more...
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Gaining 6.7 kg a Week
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lixia_eliss's Weight History
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