Weigh In record (no journal entry) for 01 October 2018
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63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1216 kcal
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Fat: 70.78g | Prot: 58.06g | Carbs: 90.01g.
Breakfast: Pommes, Heudebert Biscottes Forme +, St Hubert Oméga 3, Café au Lait. Lunch: Pommes, Les Crudettes Radis. Dinner: Activia Yaourt Nature 0%, Oeuf (Entier), Café, Salade Composée, Envia Petit Suisse. more...
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1693 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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steady weight
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mariemitine's Weight History
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