Weigh In record (no journal entry) for 02 October 2018
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42.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1083 kcal
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Fat: 14.78g | Prot: 41.13g | Carbs: 189.74g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 사과, 차조밥, 아메리카노, 아이허브 병아리콩. Dinner: 두부구이. Snacks/Other: 연세 무첨가 두유. more...
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Losing 0.7 kg a Week
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gloriakimhjj's Weight History
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