Weigh In record (no journal entry) for 01 October 2018
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52.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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401 kcal
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Fat: 16.81g | Prot: 20.66g | Carbs: 45.02g.
Breakfast: Жареное Яйцо без Жира, Гречка Отварная. Lunch: Жареное Яйцо без Жира, Ржаной Хлеб (Уменьшеные Калории). Snacks/Other: Яблоко Голден. more...
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Gaining 2.8 kg a Week
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Лидия Ser's Weight History
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