Weigh In record (no journal entry) for 01 October 2018
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59.1 kg
Lost so far: 3.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1203 kcal
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Fat: 43.68g | Prot: 44.51g | Carbs: 154.43g.
Breakfast: Auchan Congolais, Tarte au Citron Meringuée. Lunch: Pomme. Dinner: Primeur Coing, Agneau, Pavé d'Affinois Pavé d'affinois, Pain de Seigle, Picard Purée de Pois Cassé. more...
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Losing 1.1 kg a Week
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