Weigh In record (no journal entry) for 01 October 2018
|
97.1 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
851 kcal
|
Fat: 68.04g | Prot: 52.46g | Carbs: 5.03g.
Dinner: Tonadita Manteca, La Comarca Salame Tipo Milán Feteado, Huevo (Entero). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|