Weigh In record (no journal entry) for 01 October 2018
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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295 kcal
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Fat: 18.86g | Prot: 23.35g | Carbs: 7.17g.
Lunch: Alface, Tomates, Ovo Cozido. more...
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Losing 1.4 kg a Week
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Nandalunass's Weight History
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