Weigh In record (no journal entry) for 01 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1319 kcal
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Fat: 33.49g | Prot: 109.81g | Carbs: 145.76g.
Breakfast: Queijo Mozzarella, Banana, Ovo. Lunch: Coxa de Frango (Pele Não Consumida), Abóbora Japonesa, Batata Doce, Quero Feijão Carioca . Dinner: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Doce de Leite, Italac Leite em Pó Integral, Mamão, Batata Doce, Filé de Frango Grelhado. more...
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Gaining 0.2 kg a Week
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ana.carolsn2's Weight History
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