carolinalpda's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
73.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
858 kcal Fat: 28.53g | Prot: 58.05g | Carbs: 93.91g.   Breakfast: Huevo, Palta Reina, Pan Integral, Cruz de Malta Mate Cocido. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Hamburguesa de Pollo. Dinner: La Anónima Wok de Pollo y Vegetales, Arroz Yamani. Snacks/Other: Mangos, Avena, Leche Descremada. more...
Gaining 1.3 kg a Week

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carolinalpda's Weight History


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