Weigh In record (no journal entry) for 01 October 2018
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74 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2957 kcal
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Fat: 65.20g | Prot: 62.53g | Carbs: 263.05g.
Breakfast: Fanta Fanta Laranja. Lunch: Cerveja Normal, Pizza de Calabresa. Dinner: Farofa de Ovo, Picanha, Cerveja Normal. Snacks/Other: Lacta Chocolate Ao Leite. more...
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steady weight
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GuiPuglia's Weight History
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