Weigh In record (no journal entry) for 01 October 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2102 kcal
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Fat: 114.58g | Prot: 156.27g | Carbs: 119.95g.
Breakfast: Café au Lait, Myprotein Impact Whey Isolate Natural Vanilla. Lunch: Café au Lait, Crevette, Avocat, Delpierre Saumon Fumé Sauvage d'alaska, Saveurs de Nos Régions Comté 12 Mois d'affinage, Petit Navire Rillettes de Thon. Dinner: Miel, Yoplait Petit Suisse 0%, Oeuf Dur, Baguette, Riz à la Tomate, Sauce Bolognaise. more...
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Losing 0.7 kg a Week
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The_KIKOF's Weight History
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