Weigh In record (no journal entry) for 01 October 2018
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67.9 kg
Lost so far: 37.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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910 kcal
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Fat: 11.87g | Prot: 24.54g | Carbs: 185.53g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Leche Descremada, Café. Lunch: Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Banana, Zanahoria, Manzana, Espinacas. Snacks/Other: Banana, Té (Infusión), Quaker Avena Tradicional, Frutillas. more...
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Losing 0.7 kg a Week
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july2556's Weight History
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