Weigh In record (no journal entry) for 01 October 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2400 kcal
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Fat: 75.64g | Prot: 114.77g | Carbs: 339.94g.
Lunch: Uvas Pasas (sin Semillas), Queso, Pasta de Trigo Entero Seco, Plátano, Wong Salsa Ragú. Dinner: MuscleTech Nitrotech Whey Gold, Yogur Griego, Miel, Mermelada, Granola, Uvas Pasas, Plátano, Soy Vida Leche de Soya. Snacks/Other: Patatas Fritas, Met-Rx Big 100. more...
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Losing 0.9 kg a Week
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