Weigh In record (no journal entry) for 01 October 2018
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133 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2276 kcal
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Fat: 83.63g | Prot: 144.70g | Carbs: 243.02g.
Breakfast: Herbalife Shake de Cookies & Cream, Linea Cappuccino Zero, Sadia Peito de Frango Fatiado, Quaker Aveia em Flocos, Ovo, Shefa Leite Desnatado. Lunch: Herbalife Skin Beauty Drink Colágeno, Miss Croc Fitas de Coco, Arroz Branco (Cozido), Mãe Terra Semente de Linhaça, Shimeji na Manteiga, Filé de Frango Grelhado. Dinner: Alface Rúcula, Rúcula, Salgadinho de Festa, Catupiry Pão de Queijo Recheado com Catupiry, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Madeleine, Chá Pré-Adocicado com Açucar, Peras, Estrela do Oriente Amêndoa Torrada e Salgada, Peras. more...
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Losing 1.4 kg a Week
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erikanetti's Weight History
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